Cape Town pollen forecast - today, tomorrow and the week ahead
Today (11 July) pollen in Cape Town is low; cypress, eucalyptus, and mugwort are low. Tomorrow (12 July 2026) levels are similar. Over the following five days cypress, eucalyptus, and mugwort will decrease. Forecasts are calculated by Airmine using satellites to map local vegetation and determine pollen season onset.
For long term forecasts and maps, see the Airmine app
Developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team
Use our Strava plugin to check your own exposure.
Cape Town's distinctive botanical landscape, anchored by Kirstenbosch and the Liesbeeck River corridor, features native fynbos, oak, and pine as the main pollen sources, with exposure varying between these green areas and the more built-up city centre. Surrounding Cape fynbos and the Cape Peninsula woodland contribute substantial scrub and tree pollen, while the Mediterranean climate concentrates the pollen season in spring from August through November.
Today - 11 July
-
Alder (Alnus):
None
0/100
-
Birch (Betula):
None
0/100
-
Hazel (Corylus):
None
0/100
-
Cypress (Cupressaceae):
Low
13/100
-
Eucalyptus (Myrtaceae):
Low
2/100
-
Grass (Poaceae):
None
0/100
-
Willow (Salicaceae):
None
0/100
-
Mugwort (Artemisia):
Low
3/100
-
Mulberry (Morus):
None
0/100
-
Plane (Platanus):
None
0/100
-
Urtica:
None
0/100
High pollen levels may trigger sneezing, itchy eyes, and congestion. Airmine's neighbourhood estimates use satellites to map local vegetation and a statistical prediction model, updated four times daily.
Tomorrow - 12 July
-
Alder (Alnus):
None
0/100
-
Birch (Betula):
None
0/100
-
Hazel (Corylus):
None
0/100
-
Cypress (Cupressaceae):
Low
14/100
-
Eucalyptus (Myrtaceae):
Low
3/100
-
Grass (Poaceae):
None
0/100
-
Willow (Salicaceae):
None
0/100
-
Mugwort (Artemisia):
Low
3/100
-
Mulberry (Morus):
None
0/100
-
Plane (Platanus):
None
0/100
-
Urtica:
None
0/100
Air quality in Cape Town
View air qualitySports venues in Cape Town
Pollen and air quality along routes in Cape Town
Frequently Asked Questions
Is pollen high in Cape Town right now?
On 11 July 2026, overall pollen levels in Cape Town are low. Myrtle is the main contributor to airborne pollen, while artemisia and cypress remain at lower levels
Will pollen levels change in Cape Town tomorrow?
On 12 July 2026, pollen conditions in Cape Town will be similar to today, with myrtle at low levels, artemisia at low levels, cypress at low levels
Is pollen expected to decrease in Cape Town this week?
According to the five-day outlook, myrtle, artemisia, and cypress pollen levels are expected to gradually decrease, suggesting improving conditions later in the week.
Which pollen types are currently active in Cape Town?
On 11 July 2026, Myrtle is the dominant pollen source in Cape Town. artemisia and cypress are also present but at lower levels. platanus, urtica, and morus are not currently active.
When is pollen season in Cape Town?
How often is the Cape Town pollen forecast updated?
The Cape Town pollen forecast is updated four times daily. See the timestamp below for the most recent update.
Does pollen in Cape Town come from nearby or far away?
Studies show that most pollen exposure (often 70–90%) comes from nearby sources, such as local trees and vegetation. A good pollen forecast therefore depends on accurately representing local vegetation. Pollen can travel long distances, but this usually matters only early in the season or during specific wind events.
Are pollen levels in Cape Town based on measurements or forecasts?
Pollen data is often misunderstood. Most "pollen levels" are not real-time measurements, but forecasts.
Direct pollen measurements are typically delayed by 1-2 days because they require manual analysis. To show current conditions in Cape Town, modern forecasts combine recent measurements, weather data, and information about local vegetation.
This allows us to estimate pollen levels for today and the coming days, not just report the past.
Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring.
Want to see pollen forecasts for other cities in South Africa?
Check pollen in other popular cities:
Data provided by Airmine — Last update: 11 July 2026 at 10:14 CEST (Data is updated four times daily.)
This page provides the latest public pollen forecast for Cape Town.
For long term forecasts and maps, see the Airmine app
Unless explicitly made clear, the content on this site has not been paid for by external organisations and is Airmine's sole responsibility.