Innerleithen pollen forecast - today, tomorrow and the week ahead

Today (9 August) pollen in Innerleithen is low; cypress and mugwort are low. Tomorrow (10 August 2026) levels are similar. Over the following five days cypress and mugwort will increase. Forecasts are calculated by Airmine using satellites to map local vegetation and determine pollen season onset.

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Developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team

Follow your pollen exposure and performance with the free Airmine–Strava integration. See your pollen and air quality exposure for every Strava activity.

The relatively open, low-lying landscape lets pollen disperse readily across the area through the season. That's on top of birch and rowan, which are the main local tree pollen sources around Innerleithen's parks and quieter streets. Fields and hedgerows just outside town push grass pollen counts up noticeably once northwesterly winds off the coast set in.

Today - 9 August

  • Alder (Alnus):

    None

    0/100

  • Birch (Betula):

    None

    0/100

  • Hazel (Corylus):

    None

    0/100

  • Cypress (Cupressaceae):

    Low

    13/100

  • Grass (Poaceae):

    None

    0/100

  • Willow (Salicaceae):

    None

    0/100

  • Mugwort (Artemisia):

    Low

    12/100

High pollen levels may trigger sneezing, itchy eyes, and congestion. Airmine's neighbourhood estimates use satellites to map local vegetation and a statistical prediction model, updated four times daily.

Tomorrow - 10 August

  • Alder (Alnus):

    None

    0/100

  • Birch (Betula):

    None

    0/100

  • Hazel (Corylus):

    None

    0/100

  • Cypress (Cupressaceae):

    Low

    15/100

  • Grass (Poaceae):

    None

    0/100

  • Willow (Salicaceae):

    None

    0/100

  • Mugwort (Artemisia):

    Low

    18/100

Air quality in Innerleithen

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Frequently Asked Questions

Is pollen high in Innerleithen right now?

On 9 August 2026, overall pollen levels in Innerleithen are low. Artemisia is the main contributor to airborne pollen, while cypress remain at lower levels

Will pollen levels change in Innerleithen tomorrow?

On 10 August 2026, pollen conditions in Innerleithen will be similar to today, with artemisia at low levels, cypress at low levels

Is pollen expected to decrease in Innerleithen this week?

According to the five-day outlook, artemisia, cypress, and grass pollen levels will increase later in the week.

Which pollen types are currently active in Innerleithen?

On 9 August 2026, Artemisia is the dominant pollen source in Innerleithen. cypress are also present but at lower levels. hazel, grass, and willow are not currently active.

When is pollen season in Innerleithen?
Locals in Innerleithen usually notice birch first, with rowan not far behind it. Birch gets going around March and tapers off by May, before rowan takes over, usually May to June. Grass then takes over from May right through September, peaking around June and July for most people. Handy to bear in mind before booking that garden party.
How often is the Innerleithen pollen forecast updated?

The Innerleithen pollen forecast is updated four times daily. See the timestamp below for the most recent update.

Does pollen in Innerleithen come from nearby or far away?

Studies show that most pollen exposure (often 70–90%) comes from nearby sources, such as local trees and vegetation. A good pollen forecast therefore depends on accurately representing local vegetation. Pollen can travel long distances, but this usually matters only early in the season or during specific wind events.

Are pollen levels in Innerleithen based on measurements or forecasts?

Pollen data is often misunderstood. Most "pollen levels" are not real-time measurements, but forecasts.

Direct pollen measurements are typically delayed by 1-2 days because they require manual analysis. To show current conditions in Innerleithen, modern forecasts combine recent measurements, weather data, and information about local vegetation.

This allows us to estimate pollen levels for today and the coming days, not just report the past.

Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring.

Want to see pollen forecasts for other cities in United Kingdom?

Check pollen in other popular cities:

Data provided by Airmine — Last update: 10 August 2026 at 02:34 CEST (Data is updated four times daily.)

This page provides the latest public pollen forecast for Innerleithen.

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Unless explicitly made clear, the content on this site has not been paid for by external organisations and is Airmine's sole responsibility.

Disclaimer: Forecasts are provided for informational purposes only and should not be relied upon as medical advice. Actual pollen and air quality conditions may vary from the forecast. If you have allergies, asthma, or another medical condition, consult a healthcare professional. Please see our Terms of Service for important information about limitations of liability.