Southampton pollen forecast - today, tomorrow and the week ahead

Updated: 20 September 2026 at 14:33 CEST

Pollen Today

High 52/100

Today (20 September) pollen in Southampton is high; mugwort is high.

Pollen Tomorrow

Moderate 49/100

Tomorrow (21 September 2026) mugwort declining.

7-Day Trend

Over the next week mugwort will increase; cypress, grass, and willow will remain stable.

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Routes in Southampton

31 routes in Southampton

Andover junior parkrun 2 km Pollen Air quality Andover parkrun 5 km Pollen Air quality Bartley Park parkrun 5 km Pollen Air quality Basingstoke junior parkrun 2 km Pollen Air quality Basingstoke parkrun 5 km Pollen Air quality Blandford parkrun 5 km Pollen Air quality Bournemouth parkrun 5 km Pollen Air quality Brockenhurst parkrun 5 km Pollen Air quality Churchill Gardens junior parkrun, Salisbury 2 km Pollen Air quality Dowds Farm junior parkrun 2 km Pollen Air quality Eastleigh parkrun 5 km Pollen Air quality Fordingbridge Recreation Ground parkrun 5 km Pollen Air quality Gang Warily junior parkrun 2 km Pollen Air quality Ganger Farm parkrun 5 km Pollen Air quality Highcliffe Beach parkrun 5 km Pollen Air quality Hiltingbury Rec Ground junior parkrun 2 km Pollen Air quality Itchen Valley Country parkrun 5 km Pollen Air quality Lymington Woodside parkrun 5 km Pollen Air quality Moors Valley junior parkrun 2 km Pollen Air quality Netley Abbey junior parkrun 2 km Pollen Air quality Netley Abbey parkrun 5 km Pollen Air quality New Milton junior parkrun 2 km Pollen Air quality Southampton Common junior parkrun 2 km Pollen Air quality Southampton junior parkrun 2 km Pollen Air quality Southampton parkrun 5 km Pollen Air quality Tidworth parkrun 5 km Pollen Air quality Upton House junior parkrun 2 km Pollen Air quality Upton House parkrun 5 km Pollen Air quality Whiteley parkrun 5 km Pollen Air quality Winchester junior parkrun 2 km Pollen Air quality Winchester parkrun 5 km Pollen Air quality

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Pollen Risk

Today - 20 September

Pollen species Level Value
Alder (Alnus)
None
0/100
Birch (Betula)
None
0/100
Hazel (Corylus)
None
0/100
Cypress (Cupressaceae)
None
0/100
Grass (Poaceae)
None
0/100
Willow (Salicaceae)
None
0/100
Mugwort (Artemisia)
High
52/100

Tomorrow - 21 September

Pollen species Level Value 7-Day Trend
Alder (Alnus)
None
0/100
Birch (Betula)
None
0/100
Hazel (Corylus)
None
0/100
Cypress (Cupressaceae)
None
0/100
Grass (Poaceae)
None
0/100
Willow (Salicaceae)
None
0/100
Mugwort (Artemisia)
Moderate
49/100
ENVIRONMENT & ANALYSIS

Local Environmental Conditions

Seasonal peaks tend to track the wider regional pattern, tree pollen leading in spring and grass through summer. That's on top of oak and birch, which are the main local tree pollen sources around Southampton's parks and quieter streets. The nearby woodland nearby is a notable secondary source, feeding pollen into town whenever the wind shifts to the east.

The tree pollen story in Southampton is really about oak and birch, in that order. Grass season overlaps a lot of this too, running May through September and peaking mid-summer. Oak tends to release pollen between April and May, with birch picking up between March and May. Handy to bear in mind before booking that garden party.

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Follow your environmental exposure and performance with the free Airmine-Strava integration. See your pollen and air quality exposure for every Strava activity.

Resource Hub

Air quality for Southampton Mold forecasts for Southampton
Pollen forecast neighborhoods 1 neighborhood
Local parkruns 31 parkruns
Andover junior parkrun 2 km
Weekly
Pollen Air quality
Andover parkrun 5 km
Weekly
Pollen Air quality
Bartley Park parkrun 5 km
Weekly
Pollen Air quality
Basingstoke junior parkrun 2 km
Weekly
Pollen Air quality
Basingstoke parkrun 5 km
Weekly
Pollen Air quality

Frequently Asked Questions About Pollen in Southampton

Is pollen high in Southampton right now?

On 20 September 2026, overall pollen levels in Southampton are high. Artemisia is the main contributor to airborne pollen

Will pollen levels change in Southampton tomorrow?

On 21 September 2026, pollen conditions in Southampton will be different from today, with artemisia continuing to decline

Is pollen expected to decrease in Southampton this week?

According to the five-day outlook, artemisia pollen levels will increase later in the week.

Which pollen types are currently active in Southampton?

On 20 September 2026, Artemisia is the dominant pollen source in Southampton. cypress, grass, and willow are not currently active.

When is pollen season in Southampton?
The tree pollen story in Southampton is really about oak and birch, in that order. Grass season overlaps a lot of this too, running May through September and peaking mid-summer. Oak tends to release pollen between April and May, with birch picking up between March and May. Handy to bear in mind before booking that garden party.
How often is the Southampton pollen forecast updated?

The Southampton pollen forecast is updated four times daily. See the timestamp below for the most recent update.

Does pollen in Southampton come from nearby or far away?

Studies show that most pollen exposure (often 70–90%) comes from nearby sources, such as local trees and vegetation. A good pollen forecast therefore depends on accurately representing local vegetation. Pollen can travel long distances, but this usually matters only early in the season or during specific wind events.

Are pollen levels in Southampton based on measurements or forecasts?

Pollen data is often misunderstood. Most "pollen levels" are not real-time measurements, but forecasts.

Direct pollen measurements are typically delayed by 1-2 days because they require manual analysis. To show current conditions in Southampton, modern forecasts combine recent measurements, weather data, and information about local vegetation.

This allows us to estimate pollen levels for today and the coming days, not just report the past.

Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring.

Understanding the Scale

The 0–100 scores represent risk levels, not direct measurements of pollen or air pollutant concentrations. Higher scores indicate higher risk. Pollen and air quality use different thresholds.

Pollen

None
0 No or negligible risk of exposure. Pollen/mold exposure is expected to be minimal.
Low
0-25 Low risk of exposure. Small amounts of pollen or mold spores may be present.
Moderate
25-50 Moderate risk of exposure. Pollen/mold exposure is expected to be noticeable.
High
50-75 High risk of exposure. Elevated pollen/mold exposure is expected.
Very High
75-100 Very high risk of exposure. Pollen/mold exposure is expected to be at or near its highest levels.

Get More in the Airmine Pollen app

Get 15-day pollen forecasts with morning, afternoon and evening detail, plus 5-day air quality forecasts. Explore interactive pollen risk maps, estimated pollen season start, route profiles and a symptoms diary.

Features and forecast availability vary by region. Currently covering Europe, the contiguous US, southern Canada, South Africa, Australia, Indonesia (Java & Bali), Brazil, Paraguay, Uruguay and the Buenos Aires area.

Developed with support from the European Space Agency (ESA) Business Applications and Space Solutions (BASS).

Airmine app pollen map

Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring. This page provides the latest public pollen forecast for Southampton.

Data provided by Airmine — Last update: 20 September 2026 at 14:33 CEST (Data is updated four times daily.)

Methodology & Technology

Our forecasts utilize high-resolution satellite imagery from the Copernicus Sentinel-5P mission combined with a proprietary network of ground-based IoT sensors. Pollen forecasts are calculated by Airmine using satellites to map local vegetation and determine pollen season onset in a statistical prediction model, updated four times daily.

Unless explicitly made clear, the content on this site has not been paid for by external organisations and is Airmine's sole responsibility.

Disclaimer

The information provided is for environmental awareness only and does not constitute medical advice. Athletes with known respiratory conditions or severe allergies should consult their physician before participating in strenuous outdoor activities based on these forecasts.

Some text on this page may be generated or summarised using artificial intelligence (AI). Wherever possible, AI-generated content is enriched with Airmine's proprietary data to improve its accuracy and relevance. However, AI-generated content may still contain errors, omissions, or inaccuracies.