East Grinstead pollen forecast - today, tomorrow and the week ahead
Pollen Today
Today (20 September) pollen in East Grinstead is moderate; mugwort is moderate.
Pollen Tomorrow
Tomorrow (21 September 2026) levels are similar to today.
7-Day Trend
Over the next week mugwort will increase; cypress, grass, and willow will remain stable.
Explore Forecasts
Air Quality
Pollen in Other Cities
Air Quality in Other Cities
Pollen Risk
Today - 20 September
| Pollen species | Level | Value |
|---|---|---|
| Alder (Alnus) | None | 0/100 |
| Birch (Betula) | None | 0/100 |
| Hazel (Corylus) | None | 0/100 |
| Cypress (Cupressaceae) | None | 0/100 |
| Grass (Poaceae) | None | 0/100 |
| Willow (Salicaceae) | None | 0/100 |
| Mugwort (Artemisia) | Moderate | 48/100 |
Tomorrow - 21 September
| Pollen species | Level | Value | 7-Day Trend |
|---|---|---|---|
| Alder (Alnus) | None | 0/100 | — |
| Birch (Betula) | None | 0/100 | — |
| Hazel (Corylus) | None | 0/100 | — |
| Cypress (Cupressaceae) | None | 0/100 | |
| Grass (Poaceae) | None | 0/100 | |
| Willow (Salicaceae) | None | 0/100 | |
| Mugwort (Artemisia) | Moderate | 50/100 |
Local Environmental Conditions
Tree pollen in East Grinstead comes mostly from oak and birch, with parks and mature gardens standing in contrast to the more built-up centre. Fields and hedgerows just outside town push grass pollen counts up noticeably once northwesterly winds off the coast set in. This combination means residents feel both urban and rural pollen sources depending on which way the wind's blowing.
So here's the rundown for East Grinstead: oak pollen shows up first, then birch takes over. Grass season overlaps a lot of this too, running May through September and peaking mid-summer. Expect oak pollen roughly from April to May, with birch picking up between March and May. Something to plan around if pollen usually gets to you.
Get pollen & AQ on Strava
Follow your environmental exposure and performance with the free Airmine-Strava integration. See your pollen and air quality exposure for every Strava activity.
Resource Hub
Frequently Asked Questions About Pollen in West Sussex
Is pollen high in East Grinstead right now?
On 20 September 2026, overall pollen levels in East Grinstead are moderate. Artemisia is the main contributor to airborne pollen
Will pollen levels change in East Grinstead tomorrow?
On 21 September 2026, pollen conditions in East Grinstead will be similar to today, with artemisia at moderate levels
Is pollen expected to decrease in East Grinstead this week?
According to the five-day outlook, artemisia pollen levels will increase later in the week.
Which pollen types are currently active in East Grinstead?
On 20 September 2026, Artemisia is the dominant pollen source in East Grinstead. cypress, grass, and willow are not currently active.
When is pollen season in East Grinstead?
How often is the East Grinstead pollen forecast updated?
The East Grinstead pollen forecast is updated four times daily. See the timestamp below for the most recent update.
Does pollen in East Grinstead come from nearby or far away?
Studies show that most pollen exposure (often 70–90%) comes from nearby sources, such as local trees and vegetation. A good pollen forecast therefore depends on accurately representing local vegetation. Pollen can travel long distances, but this usually matters only early in the season or during specific wind events.
Are pollen levels in East Grinstead based on measurements or forecasts?
Pollen data is often misunderstood. Most "pollen levels" are not real-time measurements, but forecasts.
Direct pollen measurements are typically delayed by 1-2 days because they require manual analysis. To show current conditions in East Grinstead, modern forecasts combine recent measurements, weather data, and information about local vegetation.
This allows us to estimate pollen levels for today and the coming days, not just report the past.
Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring.
Understanding the Scale
The 0–100 scores represent risk levels, not direct measurements of pollen or air pollutant concentrations. Higher scores indicate higher risk. Pollen and air quality use different thresholds.
Pollen
| None | 0 | No or negligible risk of exposure. Pollen/mold exposure is expected to be minimal. |
| Low | 0-25 | Low risk of exposure. Small amounts of pollen or mold spores may be present. |
| Moderate | 25-50 | Moderate risk of exposure. Pollen/mold exposure is expected to be noticeable. |
| High | 50-75 | High risk of exposure. Elevated pollen/mold exposure is expected. |
| Very High | 75-100 | Very high risk of exposure. Pollen/mold exposure is expected to be at or near its highest levels. |
Get More in the Airmine Pollen app
Get 15-day pollen forecasts with morning, afternoon and evening detail, plus 5-day air quality forecasts. Explore interactive pollen risk maps, estimated pollen season start, route profiles and a symptoms diary.
Features and forecast availability vary by region. Currently covering Europe, the contiguous US, southern Canada, South Africa, Australia, Indonesia (Java & Bali), Brazil, Paraguay, Uruguay and the Buenos Aires area.
Developed with support from the European Space Agency (ESA) Business Applications and Space Solutions (BASS).