Cupar pollen forecast - today, tomorrow and the week ahead

Today (16 July) pollen in Cupar is high; grass is high; cypress is medium. Tomorrow (17 July 2026) levels are similar - cypress remains medium, grass declining. Over the following five days cypress and grass will increase. Forecasts are calculated by Airmine using satellites to map local vegetation and determine pollen season onset.

For long term forecasts and maps, see the Airmine app

Developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team

Use our Strava plugin to check your own exposure.

Residents in Cupar dealing with hay fever usually point to alder and birch as the culprits, particularly in spring near parks and gardens. The nearby belt of hedgerows adds further grass and tree pollen exposure, particularly under the dominant maritime airflow. Seasonal peaks tend to track the wider regional pattern, tree pollen leading in spring and grass through summer.

Today - 16 July

  • Alder (Alnus):

    None

    0/100

  • Birch (Betula):

    None

    0/100

  • Hazel (Corylus):

    None

    0/100

  • Cypress (Cupressaceae):

    Medium

    46/100

  • Grass (Poaceae):

    High

    57/100

  • Willow (Salicaceae):

    None

    0/100

  • Mugwort (Artemisia):

    None

    0/100

High pollen levels may trigger sneezing, itchy eyes, and congestion. Airmine's neighbourhood estimates use satellites to map local vegetation and a statistical prediction model, updated four times daily.

Tomorrow - 17 July

  • Alder (Alnus):

    None

    0/100

  • Birch (Betula):

    None

    0/100

  • Hazel (Corylus):

    None

    0/100

  • Cypress (Cupressaceae):

    Medium

    38/100

  • Grass (Poaceae):

    Medium

    48/100

  • Willow (Salicaceae):

    None

    0/100

  • Mugwort (Artemisia):

    None

    0/100

Air quality in Cupar

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Frequently Asked Questions

Is pollen high in Cupar right now?

On 16 July 2026, overall pollen levels in Cupar are high. Grass is the main contributor to airborne pollen, while cypress remain at lower levels

Will pollen levels change in Cupar tomorrow?

On 17 July 2026, pollen conditions in Cupar will be different from today, with cypress at medium levels and grass continuing to decline

Is pollen expected to decrease in Cupar this week?

According to the five-day outlook, artemisia, cypress, and grass pollen levels will increase later in the week.

Which pollen types are currently active in Cupar?

On 16 July 2026, Grass is the dominant pollen source in Cupar. cypress are also present but at lower levels. alder, artemisia, birch, hazel, and willow are not currently active.

When is pollen season in Cupar?
In Cupar, the pollen calendar starts with alder and rolls straight into birch. Grass pollen then stretches from May into September, with the worst of it typically landing in June and July. Alder gets going around January and tapers off by April, and birch keeps things going from March right through to May. Good to know if you're planning anything outdoors that time of year.
How often is the Cupar pollen forecast updated?

The Cupar pollen forecast is updated four times daily. See the timestamp below for the most recent update.

Does pollen in Cupar come from nearby or far away?

Studies show that most pollen exposure (often 70–90%) comes from nearby sources, such as local trees and vegetation. A good pollen forecast therefore depends on accurately representing local vegetation. Pollen can travel long distances, but this usually matters only early in the season or during specific wind events.

Are pollen levels in Cupar based on measurements or forecasts?

Pollen data is often misunderstood. Most "pollen levels" are not real-time measurements, but forecasts.

Direct pollen measurements are typically delayed by 1-2 days because they require manual analysis. To show current conditions in Cupar, modern forecasts combine recent measurements, weather data, and information about local vegetation.

This allows us to estimate pollen levels for today and the coming days, not just report the past.

Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring.

Want to see pollen forecasts for other cities in United Kingdom?

Check pollen in other popular cities:

Data provided by Airmine — Last update: 16 July 2026 at 05:36 CEST (Data is updated four times daily.)

This page provides the latest public pollen forecast for Cupar.

For long term forecasts and maps, see the Airmine app

Unless explicitly made clear, the content on this site has not been paid for by external organisations and is Airmine's sole responsibility.