Raufoss pollen forecast - today, tomorrow and the week ahead

Today (30 August) pollen in Raufoss is low; grass and mugwort are low. Tomorrow (31 August 2026) levels are similar. Over the following five days grass will increase; mugwort will remain stable. Forecasts are calculated by Airmine using satellites to map local vegetation and determine pollen season onset.

Get the full experience in the Airmine app.

Download on the App Store Get it on Google Play

Developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team

Follow your pollen exposure and performance with the free Airmine–Strava integration. See your pollen and air quality exposure for every Strava activity.

Learn more

Raufoss is a small Innlandet industrial town in Vestre Toten municipality on the Toten plateau where birch, hazel, and farmland edge vegetation are the main local pollen sources. The relatively open Toten plateau allows pollen to disperse more widely than in valley communities, while the inland continental climate produces a well-defined seasonal progression with birch peaking through April and May before grass contributes through June and July and mugwort extends into September.

Today - 30 August

  • Alder (Alnus):

    None

    0/100

  • Birch (Betula):

    None

    0/100

  • Hazel (Corylus):

    None

    0/100

  • Cypress (Cupressaceae):

    None

    0/100

  • Grass (Poaceae):

    Low

    6/100

  • Willow (Salicaceae):

    None

    0/100

  • Mugwort (Artemisia):

    Low

    6/100

High pollen levels may trigger sneezing, itchy eyes, and congestion. Airmine's neighbourhood estimates use satellites to map local vegetation and a statistical prediction model, updated four times daily.

Tomorrow - 31 August

  • Alder (Alnus):

    None

    0/100

  • Birch (Betula):

    None

    0/100

  • Hazel (Corylus):

    None

    0/100

  • Cypress (Cupressaceae):

    None

    0/100

  • Grass (Poaceae):

    None

    0/100

  • Willow (Salicaceae):

    None

    0/100

  • Mugwort (Artemisia):

    None

    0/100

Air quality in Raufoss

View air quality

Frequently Asked Questions

Is pollen high in Raufoss right now?

On 30 August 2026, overall pollen levels in Raufoss are low. Grass is the main contributor to airborne pollen, while artemisia remain at lower levels

Will pollen levels change in Raufoss tomorrow?

On 31 August 2026, pollen conditions in Raufoss will be similar to today with no significant pollen expected.

Is pollen expected to decrease in Raufoss this week?

According to the five-day outlook, grass pollen levels will increase later in the week.

Which pollen types are currently active in Raufoss?

On 30 August 2026, Grass is the dominant pollen source in Raufoss. artemisia are also present but at lower levels. cypress, willow, and hazel are not currently active.

When is pollen season in Raufoss?
Raufoss's pollen calendar spans March through August, opening with alder and hazel from the start of March, with birch reaching its clearest peak through to May. From there, grass pollen continues over June and July. With the more continental inland climate around Raufoss, the local climate gives the season a character that's shaped as much by geography as by month.
How often is the Raufoss pollen forecast updated?

The Raufoss pollen forecast is updated four times daily. See the timestamp below for the most recent update.

Does pollen in Raufoss come from nearby or far away?

Studies show that most pollen exposure (often 70–90%) comes from nearby sources, such as local trees and vegetation. A good pollen forecast therefore depends on accurately representing local vegetation. Pollen can travel long distances, but this usually matters only early in the season or during specific wind events.

Are pollen levels in Raufoss based on measurements or forecasts?

Pollen data is often misunderstood. Most "pollen levels" are not real-time measurements, but forecasts.

Direct pollen measurements are typically delayed by 1-2 days because they require manual analysis. To show current conditions in Raufoss, modern forecasts combine recent measurements, weather data, and information about local vegetation.

This allows us to estimate pollen levels for today and the coming days, not just report the past.

Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring.

Want to see pollen forecasts for other cities in Norway?

Bergen Drammen Fredrikstad Kristiansand Oslo Sandefjord Stavanger Trondheim

Check pollen in other popular cities:

Melton Rio de Janeiro Copenhagen Athens Denpasar Rome Cape Town Barcelona London Los Angeles New York

Data provided by Airmine — Last update: 30 August 2026 at 14:32 CEST (Data is updated four times daily.)

This page provides the latest public pollen forecast for Raufoss.

Get the full experience in the Airmine app.

Download on the App Store Get it on Google Play

Unless explicitly made clear, the content on this site has not been paid for by external organisations and is Airmine's sole responsibility.

Disclaimer: Forecasts are provided for informational purposes only and should not be relied upon as medical advice. Actual pollen and air quality conditions may vary from the forecast. If you have allergies, asthma, or another medical condition, consult a healthcare professional. Please see our Terms of Service for important information about limitations of liability.

Some text on this page may be generated or summarised using artificial intelligence (AI). Wherever possible, AI-generated content is enriched with Airmine's proprietary data to improve its accuracy and relevance. However, AI-generated content may still contain errors, omissions, or inaccuracies.