Åmot kommune pollen forecast - today, tomorrow and the week ahead

Today (16 July) pollen in Åmot kommune is high; cypress and grass are high. Tomorrow (17 July 2026) levels are similar - cypress declining, grass declining. Over the following five days cypress and grass will increase. Forecasts are calculated by Airmine using satellites to map local vegetation and determine pollen season onset.

For long term forecasts and maps, see the Airmine app

Developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team

Use our Strava plugin to check your own exposure.

Lying in the Østerdalen valley around the Rena military area, Åmot opens the pollen season with hazel from January before birch peaks through April and May. Grass from surrounding farmland peaks through June and July before mugwort extends exposure into September. The Glomma valley concentrates pollen under calm conditions, while the inland continental Østerdalen climate means fewer rainfall interruptions than in western Norway throughout.

Today - 16 July

  • Alder (Alnus):

    None

    0/100

  • Birch (Betula):

    None

    0/100

  • Hazel (Corylus):

    None

    0/100

  • Cypress (Cupressaceae):

    High

    70/100

  • Grass (Poaceae):

    High

    58/100

  • Willow (Salicaceae):

    None

    0/100

  • Mugwort (Artemisia):

    None

    0/100

High pollen levels may trigger sneezing, itchy eyes, and congestion. Airmine's neighbourhood estimates use satellites to map local vegetation and a statistical prediction model, updated four times daily.

Tomorrow - 17 July

  • Alder (Alnus):

    None

    0/100

  • Birch (Betula):

    None

    0/100

  • Hazel (Corylus):

    None

    0/100

  • Cypress (Cupressaceae):

    Medium

    49/100

  • Grass (Poaceae):

    Medium

    28/100

  • Willow (Salicaceae):

    None

    0/100

  • Mugwort (Artemisia):

    None

    0/100

Air quality in Åmot kommune

View air quality

Frequently Asked Questions

Is pollen high in Åmot kommune right now?

On 16 July 2026, overall pollen levels in Åmot kommune are high. Grass is the main contributor to airborne pollen, while cypress remain at lower levels

Will pollen levels change in Åmot kommune tomorrow?

On 17 July 2026, pollen conditions in Åmot kommune will be different from today, with grass, cypress continuing to decline

Is pollen expected to decrease in Åmot kommune this week?

According to the five-day outlook, grass, artemisia, and cypress pollen levels will increase later in the week.

Which pollen types are currently active in Åmot kommune?

On 16 July 2026, Grass is the dominant pollen source in Åmot kommune. cypress are also present but at lower levels. willow, alder, artemisia, birch, and hazel are not currently active.

When is pollen season in Åmot kommune?
Åmot kommune's seasonal pollen activity extends from March all the way through August, kicking off with alder and hazel from the start of March, before birch peaks strongly through to May. Grass pollen extends the season into June and July. With the surrounding forestry land and farmland near Åmot kommune, the local climate gives this particular area its own seasonal quirks worth knowing about.
How often is the Åmot kommune pollen forecast updated?

The Åmot kommune pollen forecast is updated four times daily. See the timestamp below for the most recent update.

Does pollen in Åmot kommune come from nearby or far away?

Studies show that most pollen exposure (often 70–90%) comes from nearby sources, such as local trees and vegetation. A good pollen forecast therefore depends on accurately representing local vegetation. Pollen can travel long distances, but this usually matters only early in the season or during specific wind events.

Are pollen levels in Åmot kommune based on measurements or forecasts?

Pollen data is often misunderstood. Most "pollen levels" are not real-time measurements, but forecasts.

Direct pollen measurements are typically delayed by 1-2 days because they require manual analysis. To show current conditions in Åmot kommune, modern forecasts combine recent measurements, weather data, and information about local vegetation.

This allows us to estimate pollen levels for today and the coming days, not just report the past.

Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring.

Want to see pollen forecasts for other cities in Norway?

Check pollen in other popular cities:

Data provided by Airmine — Last update: 16 July 2026 at 05:36 CEST (Data is updated four times daily.)

This page provides the latest public pollen forecast for Åmot kommune.

For long term forecasts and maps, see the Airmine app

Unless explicitly made clear, the content on this site has not been paid for by external organisations and is Airmine's sole responsibility.