Oslo Mold Forecast

Updated: 20 September 2026 at 14:33 CEST

Mold Today

Low 23/100

Today (20 September) mold in Oslo is low; alternaria and cladosporium are low.

Mold Tomorrow

Moderate 30/100

Tomorrow (21 September 2026) alternaria remains low, cladosporium increasing.

7-Day Trend

Over the next week alternaria and cladosporium will decrease.

Explore Forecasts

Routes in Oslo

55 routes in Oslo

Across Finnemarka 28.2 km Pollen Air quality Akerselva Riverwalk 7.2 km Pollen Air quality Bygdøy Loop 13 km Pollen Air quality Ekebergparken Sculpture Walk 4 km Pollen Air quality Frognerseteren-Kikut Loop 31.2 km Pollen Air quality Gaustatoppen Loop 10 km Pollen Air quality Havnepromenaden 8.9 km Pollen Air quality Holmenkollmarka Loop 4.9 km Pollen Air quality Hvervenbukta–Ljan Coastal Trail 2.6 km Pollen Air quality Ingierstrand Beach Promenade 15 km Pollen Air quality Kolsåstoppen 8 km Pollen Air quality Maridalen Loop 16 km Pollen Air quality Mylla-Sognsvann 46 km Pollen Air quality Sognsvann Loop 4 km Pollen Air quality Sørkedalen-Ringkollen-Vidvangen Loop 58 km Pollen Air quality Tour de Finance 10 km Pollen Air quality Tryvannshøgda Loop 4 km Pollen Air quality Vettakollen 8 km Pollen Air quality Ekebergsletta parkrun 5 km Pollen Air quality Nansenparken parkrun 5 km Pollen Air quality Tøyen parkrun 5 km Pollen Air quality Ivar Formos Minneløp 17 km Pollen Air quality Nøklevann Rundt 10K 10 km Pollen Air quality Nøklevann Rundt 5K 5 km Pollen Air quality Bygdøymila 10K 10 km Pollen Air quality Bygdøymila 3K 3 km Pollen Air quality Bygdøymila 6K 6 km Pollen Air quality Lommedalen Rundt 19 km Pollen Air quality Löplabbets Ribbemaraton 42 km Pollen Air quality Sentrumsløpet 10 km Pollen Air quality Holmenkollstafetten 18 km Pollen Air quality KK-mila 10 km Pollen Air quality EcoTrail Oslo 80 km Pollen Air quality Skaubygdaløpet 21 km Pollen Air quality Lommedalen Backyard 7 km Pollen Air quality Nordmarka Skogsmaraton 42 km Pollen Air quality Romeriksåsen på langs 50 km Pollen Air quality Oslo-Bergen Trail: S1 Oslo-Noresund 100 km Pollen Air quality Oslo-Bergen Trail: S2 Noresund-Flatvollen 45 km Pollen Air quality Oslo Half Marathon 21 km Pollen Air quality Oslo Marathon 42 km Pollen Air quality Oslo Marathon 10 for Grete 10 km Pollen Air quality Oslos Bratteste 3 km Pollen Air quality Lommedalen Opp 2 km Pollen Air quality Jentemila 10 km Pollen Air quality Nordmarkstravern 30 km Pollen Air quality Sørkedalsløpet 11 km Pollen Air quality Hedersløpet 10K 10 km Pollen Air quality Janteloppet Summer Edition 7 km Pollen Air quality Soria Moria til Verdens Ende 165 km Pollen Air quality Fornebuløpet 10 km Pollen Air quality Lommedalen Løpskarusell 5,5km 5 km Pollen Air quality Lommedalen Løpskarusell 8km 8 km Pollen Air quality Lommedalen Løpskarusell 9km 9 km Pollen Air quality Skaubygdakarusellen 6 km Pollen Air quality

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Mold Risk

Today - 20 September

Mold species Level Value
Alternaria
Low
9/100
Cladosporium
Low
23/100

Tomorrow - 21 September

Mold species Level Value 7-Day Trend
Alternaria
Low
13/100
Cladosporium
Moderate
30/100
ENVIRONMENT & ANALYSIS

Local Mold Conditions

Soil moisture here averages 68.5%, but a cold climate means temperature is a hard constraint — mold growth is largely confined to the brief warmer months. Organic material for mold is typically abundant. These conditions support both species well: Cladosporium, a versatile generalist, and Alternaria, which needs more warmth and organic matter.

Oslo's cold climate means temperature is the dominant control on mold, not moisture — the ground stays damp year-round, but growth is largely confined to the warmer summer months. Satellite month-by-month soil data is less reliable under snow cover, but both Cladosporium and Alternaria are most active in summer. Airborne spore counts climb as conditions dry into late summer and autumn.

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Resource Hub

Pollen forecasts for Oslo Air quality for Oslo
Pollen forecast neighborhoods 20 neighborhoods
Sports venues in Oslo 3 sports venues
Popular Local Routes 18 routes
Local parkruns 3 parkruns
Local events 34 events
Ivar Formos Minneløp 17 km
10 Oct 2026
Pollen Air quality
Nøklevann Rundt 10K 10 km
10 Oct 2026
Pollen Air quality
Nøklevann Rundt 5K 5 km
10 Oct 2026
Pollen Air quality
Bygdøymila 10K 10 km
18 Oct 2026
Pollen Air quality
Bygdøymila 3K 3 km
18 Oct 2026
Pollen Air quality

Frequently Asked Questions About Mold in Oslo

Why do I still have allergy symptoms after the pollen season?

Allergy symptoms after the main pollen season may be caused by mold spores. Outdoor mold levels can remain high into late summer and autumn, when pollen levels are already falling. Mold allergy can cause symptoms similar to pollen allergy, including sneezing, a runny or blocked nose, itchy eyes, coughing, and wheezing.

What are mold spores and why do they cause allergies?

Mold spores are tiny particles released by fungi into the air. When inhaled, they can trigger an allergic reaction in sensitive people. Common symptoms include sneezing, a runny or blocked nose, itchy or watery eyes, coughing, and wheezing.

When are mold spore levels highest?

Outdoor mold spore levels often increase during warm and humid conditions, particularly when there is plenty of decaying vegetation. Levels can vary considerably with weather, season, vegetation, and location, and some types of mold are more common during particular times of the year, e.g. in the Fall.

How can I reduce my exposure to mold spores?

If you are sensitive to mold, check local mold spore levels and forecasts before spending long periods outdoors. On high-risk days, reducing time around dense vegetation, compost, fallen leaves, and other sources of decaying plant material may help limit exposure.

Understanding the Scale

The 0–100 scores represent risk levels, not direct measurements of pollen or air pollutant concentrations. Higher scores indicate higher risk. Pollen and air quality use different thresholds.

Mold

None
0 No or negligible risk of exposure. Pollen/mold exposure is expected to be minimal.
Low
0-25 Low risk of exposure. Small amounts of pollen or mold spores may be present.
Moderate
25-50 Moderate risk of exposure. Pollen/mold exposure is expected to be noticeable.
High
50-75 High risk of exposure. Elevated pollen/mold exposure is expected.
Very High
75-100 Very high risk of exposure. Pollen/mold exposure is expected to be at or near its highest levels.

Get More in the Airmine Pollen app

Get 15-day pollen forecasts with morning, afternoon and evening detail, plus 5-day air quality forecasts. Explore interactive pollen risk maps, estimated pollen season start, route profiles and a symptoms diary.

Features and forecast availability vary by region. Currently covering Europe, the contiguous US, southern Canada, South Africa, Australia, Indonesia (Java & Bali), Brazil, Paraguay, Uruguay and the Buenos Aires area.

Developed with support from the European Space Agency (ESA) Business Applications and Space Solutions (BASS).

Airmine app pollen map

Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring. This page provides the latest mold spore forecast for Oslo.

Data provided by Airmine — Last update: 20 September 2026 at 14:33 CEST

Methodology & Technology

Our forecasts utilize high-resolution satellite imagery from the Copernicus Sentinel-5P mission combined with a proprietary network of ground-based IoT sensors. Pollen forecasts are calculated by Airmine using satellites to map local vegetation and determine pollen season onset in a statistical prediction model, updated four times daily.

Unless explicitly made clear, the content on this site has not been paid for by external organisations and is Airmine's sole responsibility.

Disclaimer

The information provided is for environmental awareness only and does not constitute medical advice. Athletes with known respiratory conditions or severe allergies should consult their physician before participating in strenuous outdoor activities based on these forecasts.

Some text on this page may be generated or summarised using artificial intelligence (AI). Wherever possible, AI-generated content is enriched with Airmine's proprietary data to improve its accuracy and relevance. However, AI-generated content may still contain errors, omissions, or inaccuracies.