Amsterdam pollen forecast - today, tomorrow and the week ahead
Today (20 July) pollen in Amsterdam is medium; grass is medium; cypress and mugwort are low. Tomorrow (21 July 2026) levels are similar. Over the following five days cypress and mugwort will increase; grass will decrease. Forecasts are calculated by Airmine using satellites to map local vegetation and determine pollen season onset.
For long term forecasts and maps, see the Airmine app
Developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team
Use our Strava plugin to check your own exposure.
Amsterdam's canal-threaded urban landscape, anchored by Vondelpark and the Amstel River corridor, features oak, birch, and linden as the main tree pollen sources, with exposure varying between these green areas and the more built-up city centre. Surrounding Dutch lowland farmland and polders contribute substantial grass and crop pollen, while the temperate oceanic climate means frequent rainfall provides regular interruptions to exposure throughout spring and summer.
Today - 20 July
-
Alder (Alnus):
None
0/100
-
Birch (Betula):
None
0/100
-
Hazel (Corylus):
None
0/100
-
Cypress (Cupressaceae):
Low
2/100
-
Grass (Poaceae):
Medium
37/100
-
Willow (Salicaceae):
None
0/100
-
Mugwort (Artemisia):
Low
13/100
High pollen levels may trigger sneezing, itchy eyes, and congestion. Airmine's neighbourhood estimates use satellites to map local vegetation and a statistical prediction model, updated four times daily.
Tomorrow - 21 July
-
Alder (Alnus):
None
0/100
-
Birch (Betula):
None
0/100
-
Hazel (Corylus):
None
0/100
-
Cypress (Cupressaceae):
Low
3/100
-
Grass (Poaceae):
Medium
38/100
-
Willow (Salicaceae):
None
0/100
-
Mugwort (Artemisia):
Low
17/100
Air quality in Amsterdam
View air qualityPollen forecast for neighborhoods and landmarks in Amsterdam
Sports venues in Amsterdam
Pollen and air quality along routes in Amsterdam
Frequently Asked Questions
Is pollen high in Amsterdam right now?
On 20 July 2026, overall pollen levels in Amsterdam are moderate. Grass is the main contributor to airborne pollen, while cypress and artemisia remain at lower levels
Will pollen levels change in Amsterdam tomorrow?
On 21 July 2026, pollen conditions in Amsterdam will be similar to today, with cypress at low levels, grass at medium levels, artemisia at low levels
Is pollen expected to decrease in Amsterdam this week?
According to the five-day outlook, grass pollen levels are expected to gradually decrease, while cypress and artemisia pollen will increase, suggesting mixed conditions later in the week.
Which pollen types are currently active in Amsterdam?
On 20 July 2026, Grass is the dominant pollen source in Amsterdam. cypress and artemisia are also present but at lower levels. willow, alder, birch, and hazel are not currently active.
When is pollen season in Amsterdam?
How often is the Amsterdam pollen forecast updated?
The Amsterdam pollen forecast is updated four times daily. See the timestamp below for the most recent update.
Does pollen in Amsterdam come from nearby or far away?
Studies show that most pollen exposure (often 70–90%) comes from nearby sources, such as local trees and vegetation. A good pollen forecast therefore depends on accurately representing local vegetation. Pollen can travel long distances, but this usually matters only early in the season or during specific wind events.
Are pollen levels in Amsterdam based on measurements or forecasts?
Pollen data is often misunderstood. Most "pollen levels" are not real-time measurements, but forecasts.
Direct pollen measurements are typically delayed by 1-2 days because they require manual analysis. To show current conditions in Amsterdam, modern forecasts combine recent measurements, weather data, and information about local vegetation.
This allows us to estimate pollen levels for today and the coming days, not just report the past.
Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring.
Want to see pollen forecasts for other cities in Netherlands?
Check pollen in other popular cities:
Data provided by Airmine — Last update: 20 July 2026 at 16:32 CEST (Data is updated four times daily.)
This page provides the latest public pollen forecast for Amsterdam.
For long term forecasts and maps, see the Airmine app
Unless explicitly made clear, the content on this site has not been paid for by external organisations and is Airmine's sole responsibility.