Helsinki pollen forecast - today, tomorrow and the week ahead
Pollen Today
Today (20 September) pollen in Helsinki is none
Pollen Tomorrow
Tomorrow (21 September 2026) levels are similar to today.
7-Day Trend
Over the next week cypress, grass, willow, and mugwort will remain stable.
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Local pollen and air quality forecasts, interactive pollen maps and route profiles
Features and forecast availability vary by region.
Pollen Risk
Today - 20 September
| Pollen species | Level | Value |
|---|---|---|
| Alder (Alnus) | None | 0/100 |
| Birch (Betula) | None | 0/100 |
| Hazel (Corylus) | None | 0/100 |
| Cypress (Cupressaceae) | None | 0/100 |
| Grass (Poaceae) | None | 0/100 |
| Willow (Salicaceae) | None | 0/100 |
| Mugwort (Artemisia) | None | 0/100 |
Tomorrow - 21 September
| Pollen species | Level | Value | 7-Day Trend |
|---|---|---|---|
| Alder (Alnus) | None | 0/100 | — |
| Birch (Betula) | None | 0/100 | — |
| Hazel (Corylus) | None | 0/100 | — |
| Cypress (Cupressaceae) | None | 0/100 | |
| Grass (Poaceae) | None | 0/100 | |
| Willow (Salicaceae) | None | 0/100 | |
| Mugwort (Artemisia) | None | 0/100 |
Local Environmental Conditions
Helsinki's boreal fringe urban landscape, anchored by Central Park and the Gulf of Finland shoreline birch and pine make up most of local tree pollen, and grass from nearby farmland extends it into early summer. Boreal forest cover across Uusimaa keeps background levels up.
In Helsinki, the season opens in February and builds to an intense birch peak by late spring, with grass extending exposure into early summer before easing by August. The short, sharp spring peak is typical of the Nordic climate's compressed growing season.
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Resource Hub
Sports venues in Helsinki 2 sports venues
Popular Local Routes 13 routes
Local events 1 event
Frequently Asked Questions About Pollen in Uusimaa
Is pollen high in Helsinki right now?
Currently, there is no significant pollen in Helsinki.
Will pollen levels change in Helsinki tomorrow?
On 21 September 2026, pollen conditions in Helsinki will be similar to today with no significant pollen expected.
Is pollen expected to decrease in Helsinki this week?
According to the five-day outlook, pollen levels are expected to remain relatively stable.
Which pollen types are currently active in Helsinki?
On 20 September 2026, there are no significant pollen types in Helsinki.
When is pollen season in Helsinki?
How often is the Helsinki pollen forecast updated?
The Helsinki pollen forecast is updated four times daily. See the timestamp below for the most recent update.
Does pollen in Helsinki come from nearby or far away?
Studies show that most pollen exposure (often 70–90%) comes from nearby sources, such as local trees and vegetation. A good pollen forecast therefore depends on accurately representing local vegetation. Pollen can travel long distances, but this usually matters only early in the season or during specific wind events.
Are pollen levels in Helsinki based on measurements or forecasts?
Pollen data is often misunderstood. Most "pollen levels" are not real-time measurements, but forecasts.
Direct pollen measurements are typically delayed by 1-2 days because they require manual analysis. To show current conditions in Helsinki, modern forecasts combine recent measurements, weather data, and information about local vegetation.
This allows us to estimate pollen levels for today and the coming days, not just report the past.
Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring.
Understanding the Scale
The 0–100 scores represent risk levels, not direct measurements of pollen or air pollutant concentrations. Higher scores indicate higher risk. Pollen and air quality use different thresholds.
Pollen
| None | 0 | No or negligible risk of exposure. Pollen/mold exposure is expected to be minimal. |
| Low | 0-25 | Low risk of exposure. Small amounts of pollen or mold spores may be present. |
| Moderate | 25-50 | Moderate risk of exposure. Pollen/mold exposure is expected to be noticeable. |
| High | 50-75 | High risk of exposure. Elevated pollen/mold exposure is expected. |
| Very High | 75-100 | Very high risk of exposure. Pollen/mold exposure is expected to be at or near its highest levels. |
Get More in the Airmine Pollen app
Get 15-day pollen forecasts with morning, afternoon and evening detail, plus 5-day air quality forecasts. Explore interactive pollen risk maps, estimated pollen season start, route profiles and a symptoms diary.
Features and forecast availability vary by region. Currently covering Europe, the contiguous US, southern Canada, South Africa, Australia, Indonesia (Java & Bali), Brazil, Paraguay, Uruguay and the Buenos Aires area.
Developed with support from the European Space Agency (ESA) Business Applications and Space Solutions (BASS).
