Renton parkrun - Pollen and Air Quality Forecast for Today
Pollen Today
Pollen levels today are none across the route.
Air Quality Today
Air quality along the route is good, with all pollutants at low levels. Based on Airmine's forecast, which uses satellite data to calculate exposure every 200 metres along the route, air quality is at its worst 0.6 km after start.
Route Map
Loading route map…
Environmental Exposure Detail
Renton parkrun is a free, weekly, timed 5 km run open to all abilities near Seattle. Held every Saturday morning and organised entirely by volunteers, it's open to walkers, joggers and runners of all paces. It winds through green, park-like surroundings for much of its length.
Renton parkrun takes place along the Cedar River trail in Renton south of Seattle, with alder, cottonwood, and red alder as the main tree pollen sources along this classic Pacific Northwest riverside route. The Cedar River corridor concentrates pollen under calm conditions, while the wet Pacific Northwest climate provides very frequent rainfall interruptions and the intense alder spring peak through March and April precedes grass through June and July throughout.
Forecast for 10 October
Pollen Forecast
| Pollen species | Level | Value |
|---|---|---|
| Alder (Alnus) | None | 0/100 |
| Birch (Betula) | None | 0/100 |
| Hazel (Corylus) | None | 0/100 |
| Cypress (Cupressaceae) | None | 0/100 |
| Grass (Poaceae) | None | 0/100 |
| Oak (Quercus) | None | 0/100 |
| Willow (Salicaceae) | None | 0/100 |
| Mugwort (Artemisia) | None | 0/100 |
| Ragweed (Ambrosia) | None | 0/100 |
Air Quality Forecast
| Pollutant | Level | Value |
|---|---|---|
| AQI | Good | 12.7/100 |
| PM2.5 (fine particles) | Good | 9.3/100 |
| PM10 (coarse particles) | Good | 8.5/100 |
| NO2 (nitrogen dioxide) | Good | 3.5/100 |
| O3 (ozone) | Good | 12.7/100 |
| SO2 (sulfur dioxide) | Good | 0.3/100 |
| CO (carbon monoxide) | Good | 0.5/100 |
| HCHO (formaldehyde) | Good | 0.9/100 |
| PM1 (ultrafine particles) | Good | 3.2/100 |
Get pollen & AQ on Strava
Follow your environmental exposure and performance with the free Airmine-Strava integration. See your pollen and air quality exposure for every Strava activity.
Resource Hub
Popular Local Routes 9 routes
Local parkruns 5 parkruns
Frequently Asked Questions
Where is air quality worst on the Renton parkrun route?
Based on today's forecast, O3 is forecast at good levels along the route today (12.7/100). Air quality is at its worst after 0.6 km into the route. Airmine calculates exposure at 200m intervals along the course using satellite-derived atmospheric data.
Where is pollen highest on the Renton parkrun course?
Pollen levels are relatively low across the entire route today. This changes through the season as different pollen species become active.
When is pollen worst during the Renton parkrun season?
Pollen seasons vary by location. Tree pollen (birch, alder) typically peaks in spring, while grass pollen rises in May-June.
How often is this forecast updated?
Updated four times daily. See the timestamp below for the most recent update.
Are pollen levels in Renton parkrun based on measurements or forecasts?
Pollen data is often misunderstood. Most "pollen levels" are not real-time measurements, but forecasts.
Direct pollen measurements are typically delayed by 1-2 days because they require manual analysis. To show current conditions in Renton parkrun, modern forecasts combine recent measurements, weather data, and information about local vegetation.
This allows us to estimate pollen levels for today and the coming days, not just report the past.
Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring.
Understanding the Scale
The 0–100 scores represent risk levels, not direct measurements of pollen or air pollutant concentrations. Higher scores indicate higher risk. Pollen and air quality use different thresholds.
Pollen
| None | 0 | No or negligible risk of exposure. Pollen/mold exposure is expected to be minimal. |
| Low | 0-25 | Low risk of exposure. Small amounts of pollen or mold spores may be present. |
| Moderate | 25-50 | Moderate risk of exposure. Pollen/mold exposure is expected to be noticeable. |
| High | 50-75 | High risk of exposure. Elevated pollen/mold exposure is expected. |
| Very High | 75-100 | Very high risk of exposure. Pollen/mold exposure is expected to be at or near its highest levels. |
Air Quality
| Good | 0-20 | Low air quality risk. Air quality is expected to be good, with low levels of pollution. |
| Fair | 20-40 | Generally low air quality risk. Air quality is expected to be acceptable, with some pollution present. |
| Moderate | 40-60 | Moderate air quality risk. Air pollution is elevated and air quality may be less favorable. |
| Poor | 60-80 | High air quality risk. Air pollution is high and air quality is expected to be poor. |
| Very Poor | 80-100 | Very high air quality risk. Air pollution is very high and air quality is expected to be very poor. |