Hamar pollen forecast - today, tomorrow and the week ahead
Today (16 July) pollen in Hamar is medium; cypress and grass are medium. Tomorrow (17 July 2026) levels are similar - cypress declining, grass declining. Over the following five days cypress and grass will increase. Forecasts are calculated by Airmine using satellites to map local vegetation and determine pollen season onset.
For long term forecasts and maps, see the Airmine app
Developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team
Use our Strava plugin to check your own exposure.
Hamar's shoreline setting on Lake Mjøsa, surrounded by farmland and scattered woodland, brings a strong combination of birch pollen in spring and grass and cereal pollen from the agricultural hinterland through summer.
Today - 16 July
-
Alder (Alnus):
None
0/100
-
Birch (Betula):
None
0/100
-
Hazel (Corylus):
None
0/100
-
Cypress (Cupressaceae):
Medium
34/100
-
Grass (Poaceae):
Medium
33/100
-
Willow (Salicaceae):
None
0/100
-
Mugwort (Artemisia):
None
0/100
High pollen levels may trigger sneezing, itchy eyes, and congestion. Airmine's neighbourhood estimates use satellites to map local vegetation and a statistical prediction model, updated four times daily.
Tomorrow - 17 July
-
Alder (Alnus):
None
0/100
-
Birch (Betula):
None
0/100
-
Hazel (Corylus):
None
0/100
-
Cypress (Cupressaceae):
Low
6/100
-
Grass (Poaceae):
Low
6/100
-
Willow (Salicaceae):
None
0/100
-
Mugwort (Artemisia):
None
0/100
Air quality in Hamar
View air qualityPollen and air quality along routes in Hamar
Frequently Asked Questions
Is pollen high in Hamar right now?
On 16 July 2026, overall pollen levels in Hamar are moderate. Cypress is the main contributor to airborne pollen, while grass remain at lower levels
Will pollen levels change in Hamar tomorrow?
On 17 July 2026, pollen conditions in Hamar will be different from today, with cypress, grass continuing to decline
Is pollen expected to decrease in Hamar this week?
According to the five-day outlook, artemisia, cypress, and grass pollen levels will increase later in the week.
Which pollen types are currently active in Hamar?
On 16 July 2026, Cypress is the dominant pollen source in Hamar. grass are also present but at lower levels. alder, artemisia, birch, hazel, and willow are not currently active.
When is pollen season in Hamar?
How often is the Hamar pollen forecast updated?
The Hamar pollen forecast is updated four times daily. See the timestamp below for the most recent update.
Does pollen in Hamar come from nearby or far away?
Studies show that most pollen exposure (often 70–90%) comes from nearby sources, such as local trees and vegetation. A good pollen forecast therefore depends on accurately representing local vegetation. Pollen can travel long distances, but this usually matters only early in the season or during specific wind events.
Are pollen levels in Hamar based on measurements or forecasts?
Pollen data is often misunderstood. Most "pollen levels" are not real-time measurements, but forecasts.
Direct pollen measurements are typically delayed by 1-2 days because they require manual analysis. To show current conditions in Hamar, modern forecasts combine recent measurements, weather data, and information about local vegetation.
This allows us to estimate pollen levels for today and the coming days, not just report the past.
Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring.
Want to see pollen forecasts for other cities in Norway?
Check pollen in other popular cities:
Data provided by Airmine — Last update: 16 July 2026 at 05:36 CEST (Data is updated four times daily.)
This page provides the latest public pollen forecast for Hamar.
For long term forecasts and maps, see the Airmine app
Unless explicitly made clear, the content on this site has not been paid for by external organisations and is Airmine's sole responsibility.