Tampa pollen forecast - today, tomorrow and the week ahead
Pollen Today
Today (20 September) pollen in Tampa is high; ragweed is high; grass is moderate; mugwort is low.
Pollen Tomorrow
Tomorrow (21 September 2026) levels are similar to today.
7-Day Trend
Over the next week grass, mugwort, and ragweed will decrease.
Explore Forecasts
Air Quality & Mold
Pollen for Neighborhoods
Air Quality in Other Cities
Pollen Risk
Today - 20 September
| Pollen species | Level | Value |
|---|---|---|
| Alder (Alnus) | None | 0/100 |
| Birch (Betula) | None | 0/100 |
| Hazel (Corylus) | None | 0/100 |
| Cypress (Cupressaceae) | None | 0/100 |
| Grass (Poaceae) | Moderate | 30/100 |
| Willow (Salicaceae) | None | 0/100 |
| Mugwort (Artemisia) | Low | 17/100 |
| Ragweed (Ambrosia) | High | 67/100 |
Tomorrow - 21 September
| Pollen species | Level | Value | 7-Day Trend |
|---|---|---|---|
| Alder (Alnus) | None | 0/100 | — |
| Birch (Betula) | None | 0/100 | — |
| Hazel (Corylus) | None | 0/100 | — |
| Cypress (Cupressaceae) | None | 0/100 | — |
| Grass (Poaceae) | Moderate | 37/100 | |
| Willow (Salicaceae) | None | 0/100 | — |
| Mugwort (Artemisia) | Low | 24/100 | |
| Ragweed (Ambrosia) | High | 70/100 |
Local Environmental Conditions
Tampa's subtropical urban vegetation, including Hillsborough River State Park and the Tampa Bay waterfront, features oak, pine, and palm as the main tree pollen sources, with exposure varying between these green areas and the more built-up city centre. Surrounding Gulf Coast wetlands and coastal grasslands contribute grass and reed pollen locally, while the flat, open Florida landscape allows pollen to disperse readily across the city.
Tampa's subtropical climate produces an extended pollen season, with oak and pine contributing from January through spring. Grass pollen peaks through March and April, earlier than northern US cities, with a secondary peak possible after summer rains. The coastal position on Tampa Bay means onshore Gulf breezes can periodically disperse pollen, while surrounding Florida wetlands and flatwoods contribute substantial grass and tree pollen.
Get pollen & AQ on Strava
Follow your environmental exposure and performance with the free Airmine-Strava integration. See your pollen and air quality exposure for every Strava activity.
Resource Hub
Pollen forecast neighborhoods 78 neighborhoods
Sports venues in Tampa 5 sports venues
Frequently Asked Questions About Pollen in Florida
Is pollen high in Tampa right now?
On 20 September 2026, overall pollen levels in Tampa are high. Ambrosia is the main contributor to airborne pollen, while grass and artemisia remain at lower levels
Will pollen levels change in Tampa tomorrow?
On 21 September 2026, pollen conditions in Tampa will be similar to today, with ambrosia at high levels, artemisia at low levels, grass at moderate levels
Is pollen expected to decrease in Tampa this week?
According to the five-day outlook, ambrosia, artemisia, and grass pollen levels are expected to gradually decrease, suggesting improving conditions later in the week.
Which pollen types are currently active in Tampa?
On 20 September 2026, Ambrosia is the dominant pollen source in Tampa. grass and artemisia are also present but at lower levels.
When is pollen season in Tampa?
How often is the Tampa pollen forecast updated?
The Tampa pollen forecast is updated four times daily. See the timestamp below for the most recent update.
Does pollen in Tampa come from nearby or far away?
Studies show that most pollen exposure (often 70–90%) comes from nearby sources, such as local trees and vegetation. A good pollen forecast therefore depends on accurately representing local vegetation. Pollen can travel long distances, but this usually matters only early in the season or during specific wind events.
Are pollen levels in Tampa based on measurements or forecasts?
Pollen data is often misunderstood. Most "pollen levels" are not real-time measurements, but forecasts.
Direct pollen measurements are typically delayed by 1-2 days because they require manual analysis. To show current conditions in Tampa, modern forecasts combine recent measurements, weather data, and information about local vegetation.
This allows us to estimate pollen levels for today and the coming days, not just report the past.
Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring.
Understanding the Scale
The 0–100 scores represent risk levels, not direct measurements of pollen or air pollutant concentrations. Higher scores indicate higher risk. Pollen and air quality use different thresholds.
Pollen
| None | 0 | No or negligible risk of exposure. Pollen/mold exposure is expected to be minimal. |
| Low | 0-25 | Low risk of exposure. Small amounts of pollen or mold spores may be present. |
| Moderate | 25-50 | Moderate risk of exposure. Pollen/mold exposure is expected to be noticeable. |
| High | 50-75 | High risk of exposure. Elevated pollen/mold exposure is expected. |
| Very High | 75-100 | Very high risk of exposure. Pollen/mold exposure is expected to be at or near its highest levels. |
Get More in the Airmine Pollen app
Get 15-day pollen forecasts with morning, afternoon and evening detail, plus 5-day air quality forecasts. Explore interactive pollen risk maps, estimated pollen season start, route profiles and a symptoms diary.
Features and forecast availability vary by region. Currently covering Europe, the contiguous US, southern Canada, South Africa, Australia, Indonesia (Java & Bali), Brazil, Paraguay, Uruguay and the Buenos Aires area.
Developed with support from the European Space Agency (ESA) Business Applications and Space Solutions (BASS).