Östersund pollen forecast - today, tomorrow and the week ahead
Pollen Today
Today (20 September) pollen in Östersund is none
Pollen Tomorrow
Tomorrow (21 September 2026) levels are similar to today.
7-Day Trend
Over the next week cypress, grass, willow, and mugwort will remain stable.
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Pollen Risk
Today - 20 September
| Pollen species | Level | Value |
|---|---|---|
| Alder (Alnus) | None | 0/100 |
| Birch (Betula) | None | 0/100 |
| Hazel (Corylus) | None | 0/100 |
| Cypress (Cupressaceae) | None | 0/100 |
| Grass (Poaceae) | None | 0/100 |
| Willow (Salicaceae) | None | 0/100 |
| Mugwort (Artemisia) | None | 0/100 |
Tomorrow - 21 September
| Pollen species | Level | Value | 7-Day Trend |
|---|---|---|---|
| Alder (Alnus) | None | 0/100 | — |
| Birch (Betula) | None | 0/100 | — |
| Hazel (Corylus) | None | 0/100 | — |
| Cypress (Cupressaceae) | None | 0/100 | |
| Grass (Poaceae) | None | 0/100 | |
| Willow (Salicaceae) | None | 0/100 | |
| Mugwort (Artemisia) | None | 0/100 |
Local Environmental Conditions
Parks and residential streets in Östersund carry most of the pine, birch, and oak cover that drives local tree pollen. Cultivated land near the shores of Lake Storsjön contributes grass and crop pollen that carries easily into more populated areas. Östersund shows a vegetation pattern typical of Swedish towns its size, driven by nearby countryside rather than winter sports and forestry.
Östersund's pollen season is compressed, running from March through September, with alder and birch arriving later than in southern Sweden but peaking more intensely over a shorter window. From June onward, grass overtakes birch as the main pollen source for several weeks. Östersund's location relative to the shores of Lake Storsjön means daily pollen readings can swing with changes in wind direction. Late-season pollen owes more to the region's pine cover and farmland than to any urban source.
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Frequently Asked Questions About Pollen in Jämtland
Is pollen high in Östersund right now?
Currently, there is no significant pollen in Östersund.
Will pollen levels change in Östersund tomorrow?
On 21 September 2026, pollen conditions in Östersund will be similar to today with no significant pollen expected.
Is pollen expected to decrease in Östersund this week?
According to the five-day outlook, pollen levels are expected to remain relatively stable.
Which pollen types are currently active in Östersund?
On 20 September 2026, there are no significant pollen types in Östersund.
When is pollen season in Östersund?
How often is the Östersund pollen forecast updated?
The Östersund pollen forecast is updated four times daily. See the timestamp below for the most recent update.
Does pollen in Östersund come from nearby or far away?
Studies show that most pollen exposure (often 70–90%) comes from nearby sources, such as local trees and vegetation. A good pollen forecast therefore depends on accurately representing local vegetation. Pollen can travel long distances, but this usually matters only early in the season or during specific wind events.
Are pollen levels in Östersund based on measurements or forecasts?
Pollen data is often misunderstood. Most "pollen levels" are not real-time measurements, but forecasts.
Direct pollen measurements are typically delayed by 1-2 days because they require manual analysis. To show current conditions in Östersund, modern forecasts combine recent measurements, weather data, and information about local vegetation.
This allows us to estimate pollen levels for today and the coming days, not just report the past.
Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring.
Understanding the Scale
The 0–100 scores represent risk levels, not direct measurements of pollen or air pollutant concentrations. Higher scores indicate higher risk. Pollen and air quality use different thresholds.
Pollen
| None | 0 | No or negligible risk of exposure. Pollen/mold exposure is expected to be minimal. |
| Low | 0-25 | Low risk of exposure. Small amounts of pollen or mold spores may be present. |
| Moderate | 25-50 | Moderate risk of exposure. Pollen/mold exposure is expected to be noticeable. |
| High | 50-75 | High risk of exposure. Elevated pollen/mold exposure is expected. |
| Very High | 75-100 | Very high risk of exposure. Pollen/mold exposure is expected to be at or near its highest levels. |
Get More in the Airmine Pollen app
Get 15-day pollen forecasts with morning, afternoon and evening detail, plus 5-day air quality forecasts. Explore interactive pollen risk maps, estimated pollen season start, route profiles and a symptoms diary.
Features and forecast availability vary by region. Currently covering Europe, the contiguous US, southern Canada, South Africa, Australia, Indonesia (Java & Bali), Brazil, Paraguay, Uruguay and the Buenos Aires area.
Developed with support from the European Space Agency (ESA) Business Applications and Space Solutions (BASS).