Härnösand pollen forecast - today, tomorrow and the week ahead

Today (16 July) pollen in Härnösand is medium; cypress is medium; grass is low. Tomorrow (17 July 2026) levels are similar - cypress increasing, grass increasing. Over the following five days cypress and grass will decrease. Forecasts are calculated by Airmine using satellites to map local vegetation and determine pollen season onset.

For long term forecasts and maps, see the Airmine app

Developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team

Use our Strava plugin to check your own exposure.

Härnösand relies on spruce, birch, and oak in its parks and green belts as the principal tree pollen sources. Wherever farmland meets the mouth of the Ångermanälven river, grass and crop pollen tend to disperse over a wide area. Forestry and public administration plays little role in vegetation-driven pollen here, which is shaped instead by the surrounding countryside.

Today - 16 July

  • Alder (Alnus):

    None

    0/100

  • Birch (Betula):

    None

    0/100

  • Hazel (Corylus):

    None

    0/100

  • Cypress (Cupressaceae):

    Medium

    46/100

  • Grass (Poaceae):

    Low

    23/100

  • Willow (Salicaceae):

    None

    0/100

  • Mugwort (Artemisia):

    None

    0/100

High pollen levels may trigger sneezing, itchy eyes, and congestion. Airmine's neighbourhood estimates use satellites to map local vegetation and a statistical prediction model, updated four times daily.

Tomorrow - 17 July

  • Alder (Alnus):

    None

    0/100

  • Birch (Betula):

    None

    0/100

  • Hazel (Corylus):

    None

    0/100

  • Cypress (Cupressaceae):

    High

    57/100

  • Grass (Poaceae):

    Medium

    33/100

  • Willow (Salicaceae):

    None

    0/100

  • Mugwort (Artemisia):

    None

    0/100

Air quality in Härnösand

View air quality

Frequently Asked Questions

Is pollen high in Härnösand right now?

On 16 July 2026, overall pollen levels in Härnösand are moderate. Cypress is the main contributor to airborne pollen, while grass remain at lower levels

Will pollen levels change in Härnösand tomorrow?

On 17 July 2026, pollen conditions in Härnösand will be different from today, with cypress, grass increasing

Is pollen expected to decrease in Härnösand this week?

According to the five-day outlook, cypress and grass pollen levels are expected to gradually decrease, while artemisia pollen will increase, suggesting mixed conditions later in the week.

Which pollen types are currently active in Härnösand?

On 16 July 2026, Cypress is the dominant pollen source in Härnösand. grass are also present but at lower levels. artemisia, birch, hazel, willow, and alder are not currently active.

When is pollen season in Härnösand?
Härnösand sees a delayed but intense pollen season, starting with alder in March and building to a compact birch peak by June. June and July then belong to grass pollen, which builds steadily as birch fades. Because of its position near the mouth of the Ångermanälven river, Härnösand experiences pollen dispersal patterns that shift with the local wind direction. What keeps the season going into August here is largely the surrounding spruce forest and open agricultural land.
How often is the Härnösand pollen forecast updated?

The Härnösand pollen forecast is updated four times daily. See the timestamp below for the most recent update.

Does pollen in Härnösand come from nearby or far away?

Studies show that most pollen exposure (often 70–90%) comes from nearby sources, such as local trees and vegetation. A good pollen forecast therefore depends on accurately representing local vegetation. Pollen can travel long distances, but this usually matters only early in the season or during specific wind events.

Are pollen levels in Härnösand based on measurements or forecasts?

Pollen data is often misunderstood. Most "pollen levels" are not real-time measurements, but forecasts.

Direct pollen measurements are typically delayed by 1-2 days because they require manual analysis. To show current conditions in Härnösand, modern forecasts combine recent measurements, weather data, and information about local vegetation.

This allows us to estimate pollen levels for today and the coming days, not just report the past.

Airmine’s atmospheric monitoring platform was developed with support from the European Space Agency (ESA)’s Business Applications and Space Solutions (BASS) team, using satellite and Earth observation technologies to improve emissions monitoring.

Want to see pollen forecasts for other cities in Sweden?

Check pollen in other popular cities:

Data provided by Airmine — Last update: 16 July 2026 at 05:36 CEST (Data is updated four times daily.)

This page provides the latest public pollen forecast for Härnösand.

For long term forecasts and maps, see the Airmine app

Unless explicitly made clear, the content on this site has not been paid for by external organisations and is Airmine's sole responsibility.